Tag Archives: OPR

Move Like a Hunter-Gatherer, Live Longer
9.27.11

If you want to reduce your risk of chronic disease and live longer, you might want to try behaving like a hunter-gatherer. Hunter-gatherers tended to engage in short bursts of physical activity followed by periods of rest, and health experts … Continue reading →

Exercise for Osteoarthritis Pain Relief
9.8.11

Here’s a little section on an article we have been sharing with our clients on arthritis and pain relief: It is known that being physically active is one of best ways people with arthritis can improve their health. However, a … Continue reading →

Johnny Stamps for OPR
8.18.11

When Tim Stamps of Stamps Surfboards came to us for help on his father Johnny’s back, we had no clue what we were in for. Little did we know that we were in for a treat by helping Uncle Johnny … Continue reading →

Erik Sandin for OPR
8.1.11

Erik Sandin sits on a seat hours on end and bangs away at a drum set for a living. Often known as “the drummer for NOFX” – he’s the man behind the scenes working hard to keep the rhythm flowing. … Continue reading →

Sri Corbett for OPR
7.14.11

Sri Corbett came to us a few months back with problems in his legs, ankles, and knees. He used to skateboard  professionally throwing his body around in all sorts of awkward positions and landing heavy on his knees, ankles, and … Continue reading →

Stretching Exercises
7.1.11

Stretching is good for the mind and soul! Check out this video and do it to it!

Grant Ramey for OPR
6.26.11

Mr. Grant Ramey is a dear friend of ours from Foam EZ. He’s been an active surfer, martial artist, and family man for years now. The guys been coming to us for quite some time and we’ve been excited to … Continue reading →

Dr. Bryan Ales for K-Laser
6.21.11

We’ve been using K-Laser extensively and are really excited to highlight it as one of our top services. Check out what Dr. Bryan Ales has to say about this wonderful method of treatment.